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George Lincoln Walton · 1908

Read Why Worry?

The whole book, free, 19 chapters. The audio course based on it is in the app.

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  1. Title Epigraph and Dedication
  2. Preface
  3. Definitions
  4. I. Introductory01
  5. II. Epicurus as a Mental Healer02
  6. III. Marcus Aurelius03
  7. IV. Analysis of Worry04
  8. V. Worry and Obsession05
  9. VI. The Doubting Folly06
  10. VII. Hypochondria07
  11. VIII. Neurasthenia08
  12. IX. Sleeplessness09
  13. X. Occupation Neurosis10
  14. XI. The Worrier at Home11
  15. XII. The Worrier on His Travels12
  16. XIII. The Worrier at the Table13
  17. XIV. The Fear of Becoming Insane14
  18. XV. Recapitulatory15
  19. XVI. Maxims Misapplied16
  20. XVII. The Fad17
  21. XVIII. Home Treatment18
  22. XIX. Home Treatment (Continued)19
  23. Index
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